top of page

Pregnancy Relaxation

My pregnancy relaxation classes offer you time to pause, connect, and prepare for birth in a calm and nurturing space. Each session explores a pregnancy or birth-related topic to build your understanding and confidence, followed by a soothing guided relaxation to help you unwind, bond with your baby, and leave feeling reassured, rested, and supported.

What you get

  • 4 x 1.5 hour relaxation sessions

  • Discussion around pregnancy and birth related topics

  • MP3 relaxation tracks and positive birth affirmations available to be purchased separately

  • 10% discount on my hypnobirthing course

Pregnancy Relaxation 
4 x 1.5 hour block
Pregnant Women Meditating
bottom of page