Calm Caesarean Birth Workshop

First-time parent who might be likely to have a caesarean birth and don't know what to expect?
Second time around following an unplanned caesarean birth first time and want to talk it through and learn more about your options?

This workshop is designed for parents-to-be who are planning a caesarean birth or those who may be likely to have one. It will help you approach a planned or unexpected caesarean birth with calm, confidence, and clarity. You’ll learn what to expect, how to create a gentle and empowering birth experience, and practical techniques to stay relaxed and in control, so you feel informed, prepared, and supported every step of the way.

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What you get

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• 2 hour session - either in a group or 1:1 setting

• Our Calm Caesarean workbook to help support you

• Downloadable relaxation MP3 tracks specific to caesarean birth

• Ongoing support through your pregnancy and up until your birth

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